Hypnosis and Imagery to Improve Golf Performance--Research Reviews

Performance anxieties and skill acquisition are innately intertwined. Every athlete has their own personal relationship with the mental game. Thus, every athlete should be treated as an individual.

GOAL: Enhance golf performance using a peer-reviewed scientific model of skill-focused imagery & hypnosis

Adding hypnosis as a method to upgrade skills imagery is akin to turbocharging your practice. Like using a magnifying glass to focus, hypnosis clarifies imagery and emotions.

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