The Silva Mind Control Method

It's a book that can be read on many levels ...

, November 17, 2001



(Honolulu, Hawaii United States) - 

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The first time I read this book was when it first came out in 1977. I've re-read it several times since then. My copy is marked up and dog-eared, yellowed and brittle, and falling apart. Yet, it's still an interesting read every time I pick it up.The first part is a quick biography explaining how Jose Silva came to his discovery and development of the Silva Method. The rest of it is a how-to manual. It lays the groundwork for his later books which concentrate on applying these principles to your life.

The Silva Method is based on a simple philosophy that you become what you think you are. If you have a negative self-image, then you become that person in the real world. If you want to change who you are in the real world, you need to change who you are in your mind. And he tells you how to do it.

On one level, it's a beginner's course in positive thinking, giving you step-by-step instructions on active meditation and creative visualization. Silva tells you how to go to your "alpha level" (a semi-conscious dream state), create a positive self-image, and turn it into reality. Even if you never get past this beginning stage, if all you can do is repeat Emile Coue's daily affirmations, "Every day in every way, I'm getting better and better" and "Negative thoughts have no influence over me", you'll still be so much better for it. It's really like positive self-programming.

But, on another level, it's also an advanced course teaching you how to expand your mind to increase your intelligence, improve your memory, develop ESP, heal your injuries and disease, and even heal others. Getting there is a little more difficult for most of us because it involves a leap of logic and faith. We have to overcome our belief systems.

You may have some difficulty with this book if you tend to be very literal in a scientific sense. We all know the mind is capable of many things, but there's no hard scientific evidence for some of Silva's more extraordinary claims. There's only anecdotal evidence, mostly of the kind that cannot be measured or quantified. Believing that your mind can influence yourself may be easy to accept, but believing that your mind can influence others requires a leap in logic.

You may also have some difficulty with this book if you tend to be very literal in a strict Christian sense. The Silva philosophy is that you can control, or at least greatly influence, your own destiny. And you need a strong faith ... in yourself. Then you can do anything ... even things we might think of as "miracles". That might be hard to reconcile with your belief that only God can perform miracles. He also speaks of God in a more universal sense, a "Higher Intelligence". It sounds more like the "Force" in Star Wars than the Biblical God.

Anyway, Silva's books can mean many different things to many different people. The scientific community has debunked it. The religious community has denounced it. And it sounds a little too New Age-ish.

But, in the final analysis, it's really a recipe for finding -- within ourselves -- the happiness, peace, understanding and success we're all searching for.

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Jose Silva's book about the Silva Method is good. However the 4-day workshop is excellent. Taking the course in 1981 forever changed my life. Before my introduction to the Silva Method I was skeptical if I could not see, feel, taste or touch something. I saw only the physical world and thought the way to understand and harness it was through science and technology. The experiences of a fellow therapist and a psychologist I worked with, who I respected, closed my tiny materialistic window and opened a vast door to the invisible world of energy and spirit. They said they had each learned to diagnose and heal three people knowing only their names, age and location. Steeped in the medical model for healing I suspected my friends had been duped and thought about taking the course to expose the charlatans. Especially since the Silva training had a money back guarantee. When I heard a 4-day Silva course was being offered locally, I signed up. The introductory lecture was about Jose Silva, the founder, and outlined the almost four decades of research and development of The Silva Mind Control Method. The instructor said the five senses-touch, taste, smell, hearing and sight are only a part of the senses we are born with. He said the exercises would help us learn to use more of our minds and use it in a special way to prevent illness, improve our health, solve everyday problems, learn more easily, strengthen our imagination, deepen our spiritual awareness and tap into Higher Intelligence. He said that meditation takes place when we are in the Alpha Brain State and that an electroencephalograph (EEG) can measure it. The brain rhythms of the Alpha Brain State are about seven to fourteen cycles per second (CPS) and we are in this energy state when we first go to sleep and when we dream. Meditation is going into Alpha Brain State without losing awareness. To become more relaxed and meditative we were told to "Project ourselves mentally to our ideal place of relaxation." I become more peaceful as I pictured my favorite bubbly mountain steam in North Georgia. We did two countdowns to control the depth of our meditation/relaxation and one to return to consciousness. While in our meditative states we practiced positive affirmations and the power of visualization. For example we visualized an apple on a large movie screen about six feet in front of us. We studied the details of the apple-the color, smell, touch, and taste. At first I had difficulty as my mind wandered but the instructor reassured us that our concentration would improve as we trained our minds to focus. We were also instructed to practice projecting ourselves in and around different forms from the inanimate, plant, animal and human kingdoms. We would look at the texture, form, light, odor, color, temperature, solidity and abnormalities. Each day I found myself going to deeper levels of relaxation while fully conscious. My visualizations became so real on the third day I had a moment when I was unable to tell if the leaf I was viewing belonged to the external or my internal world. It was both scary and a profound moment of grace. The meditation and continuous visualization culminated in our creating an internal healing laboratory with two spiritual assistants to help diagnose and heal the subjects with physical or emotional problems. When the subject's name, age and location was mentioned we were told an image would miraculously appear on our inner visual screen and their ailments would make themselves known via visual, auditory and kinesthetic means. I was skeptical. I felt sure my partner would not be able to tell what was wrong with my girlfriend and two relatives. I was even more certain I would not be able to diagnose the three people my partner knew. I was wrong; we all did. And I learned that there is another reality, and that we have capabilities not taught in our schools. It was both alarming and ecstatic. Needless to say I did not ask for my money back after the Silva workshop. In fact I took the course again twelve months later. I was delighted to learn that Silva graduates pay a minimal tuition fee or do not pay again. The Silva course improved my self-esteem, made me more optimistic and gave me confidence in my intuitive abilities. It also changed how I viewed the world and empowered me to use my gifts for the betterment of humankind and the earth.


...and if you would like to accomplish your goals more effectively, this book is for you. Silva tells you how he developed his method, and what he has done with it. Then he tells you how, step by step, you can accomplish the same things. It is a meditation method, but it's more ACTIVE than most (and more enjoyable). Many scientific studies have been done on this method and they find it has all the benefits of mantra meditation, including reduced stress, increased health, and a greater sense of well-being. In addition, you can use your relaxed frame of mind to accomplish tasks while you are meditating. For example, you might create a solution to a problem, or generate good ideas to help you reach a goal.I'm the author of the book, Self-Help Stuff That Works, and I'm an expert on effective self-help. The Silva Method is a very effective way to help yourself to a better life.

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The Silva Method WORKS! I have been using the Silva Method for over one year now. It has solved my asthma, sinus disease, and has helped my sales career. "You are what you put in your mind". This method makes sure you program your mind correctly. Literally, everyday I AM getting better and better. My wife sees the change in me healthwise and attitude. Everyone should to do this excellent program.

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